Dance Classes, Lessons, Events & Courses for Vernyoga - Yoga, Pilates & Zumba.
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Weybridge, Portmore Park, Portmore Park Weybridge, Weybridge
Dance Classes, Lessons, Events & Courses for Vernyoga - Yoga, Pilates & Zumba.
A
Weybridge, Portmore Park, Portmore Park Weybridge, Weybridge
Dance Classes, Lessons, Events & Courses for Vernyoga - Yoga, Pilates & Zumba.
Come and get sweaty and have fun!
Zumba, a type of dance fitness that's been around since the 1990s, is the backbone of the dance fitness craze—it incorporates a variety of Latin-inspired dance moves and music to promote a healthy heart, a healthy dose of aerobic activity, and a fun and uplifting, exciting way to build and tone muscle, improve cardio, help mobility and coordination and decrease stress. Dont worry if you cant dance, its all about just having fun as you learn the moves!Regular Dance Classes, Workshops. Dance Styles: Zumba. | |||
AWeybridge, Portmore Park, Portmore Park Weybridge, Weybridge, Surrey, KT13 8JD  Website. All Entries for Weybridge, Portmore Park Venue. Car Parking.  | |||
| Started: Wed 09 Aug 23 (Weekly) | 19:00 - 19:50 | Zumba in WeybridgeZumba Instruction Dancing. Doors open 18:45. Admission £6.50. Bring your own drinks. To book or for further details: Book, Info. A dance class of world music, Latin grooves and fitness moves. No judgement here as I really don't claim to be a good dancer but I love to try and if you feel the same, then you're welcome to join me - hey if you even want to freestyle it because the brain and body stop aren't working as a team - OKAY!! the only rules are to just wiggle and giggle! Here's a little bit on Zumba fitness. What is Zumba? “isn't it just, like, a bunch of dancing?” Yes, sort of and no, at the same time! A dance class of world music, Latin grooves and fitness moves. The Zumba motto is “Ditch the workout—Join the party!” Although it sounds like it's just a bit of fun (and it is), it is actually an incredible workout and it can provide an enormous amount of benefits to your wellbeing. 'I haven't smiled or laughed at myself like that in ages!! so much fun' Miss Lang Still, Zumba is kind of hard to define. Is it a dance party? Is it an actual workout? Zumba, a type of dance fitness that's been around since the 1990s, is the backbone of the dance fitness craze—it incorporates a variety of Latin-inspired dance moves and music to promote a healthy heart, a healthy dose of aerobic activity, and a fun and uplifting, exciting way to build and tone muscle, improve cardio, help mobility and coordination and decrease stress. | |
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