Sunshine Studios Yoga Class
"2nd Feb- 1st March - 5 week course only £30. Every Thursday 7.30-9pm.
Hatha Yoga - 5 week course for only £30!!!
Focus and have control of your mind and body. Build strength and flexibility.
Traditional Hatha Yoga is a holistic yogic path, including disciplines, physical postures, purification procedures, poses, breathing, and meditation. The Hatha Yoga predominantly practiced in the West consists of mostly asanas understood as physical exercises. It is also recognised as a stress-reducing practice.
Hatha Yoga is one of the two branches of yoga that focuses on the physical culture. Great way to start your fitness regime!
Every Thursday 7.30-9pm for 5 weeks! Limited spaces available on the course.
So don't forget to book your place before it's too late!
So don't forget to book your place before it's too late!For further information please contact enquiries@sunshine-studios.co.uk or 0333 0883328" Phone Bookings: 0161 228 6814.
►Further Information ►Book Online Now Dance Class. Instruction (Beginner, Improver, Intermediate, Int/Advanced, Advanced and Master), Course, Practice (Beginner, Improver, Intermediate, Int/Advanced, Advanced and Master), Masterclass and Social (Beginner, Improver, Intermediate, Int/Advanced, Advanced and Master) for Exercise Dancers.
Sunshine Studios One of the UK's leading dance studios
Sunshine Dance Studios is one of the UK's largest Dance & Arts Studios with dance studios and dance classes in Manchester City Centre, Bolton, Blackburn, Blackpool, Stavanger Norway, Beijing China and Rome Italy and coming soon to Nottingham.