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A dance class of world music, Latin grooves and fitness moves. No judgement here as I really don't claim to be a good dancer but I love to try and if you feel the same, then you're welcome to join me - hey if you even want to freestyle it because the brain and body stop aren't working as a team - OKAY!! the only rules are to just wiggle and giggle!
Here's a little bit on Zumba fitness.
What is Zumba? “isn’t it just, like, a bunch of dancing?”
Yes, sort of and no, at the same time!
A dance class of world music, Latin grooves and fitness moves.
The Zumba motto is “Ditch the workout—Join the party!” Although it sounds like it’s just a bit of fun (and it is), it is actually an incredible workout and it can provide an enormous amount of benefits to your wellbeing.
'I haven't smiled or laughed at myself like that in ages!! so much fun' Miss Lang
Still, Zumba is kind of hard to define. Is it a dance party? Is it an actual workout?
Zumba, a type of dance fitness that’s been around since the 1990s, is the backbone of the dance fitness craze—it incorporates a variety of Latin-inspired dance moves and music to promote a healthy heart, a healthy dose of aerobic activity, and a fun and uplifting, exciting way to build and tone muscle, improve cardio, help mobility and coordination and decrease stress. ►Further Information ►Book Online Now
Here's a little bit on Zumba fitness.
What is Zumba? “isn’t it just, like, a bunch of dancing?”
Yes, sort of and no, at the same time!
A dance class of world music, Latin grooves and fitness moves.
The Zumba motto is “Ditch the workout—Join the party!” Although it sounds like it’s just a bit of fun (and it is), it is actually an incredible workout and it can provide an enormous amount of benefits to your wellbeing.
'I haven't smiled or laughed at myself like that in ages!! so much fun' Miss Lang
Still, Zumba is kind of hard to define. Is it a dance party? Is it an actual workout?
Zumba, a type of dance fitness that’s been around since the 1990s, is the backbone of the dance fitness craze—it incorporates a variety of Latin-inspired dance moves and music to promote a healthy heart, a healthy dose of aerobic activity, and a fun and uplifting, exciting way to build and tone muscle, improve cardio, help mobility and coordination and decrease stress. ►Further Information ►Book Online Now
Dance Class. Instruction for Zumba Dancers. You may BYO drinks. Doors open at 18:45. Event is 19:00-19:50. Admission £6.50.
Organiser: Vernyoga - Yoga, Pilates & Zumba
Contact: Vernette Butler. ►Email ►Website ►Full DanceWeb Entry
Come and get sweaty and have fun!
Zumba, a type of dance fitness that’s been around since the 1990s, is the backbone of the dance fitness craze—it incorporates a variety of Latin-inspired dance moves and music to promote a healthy heart, a healthy dose of aerobic activity, and a fun and uplifting, exciting way to build and tone muscle, improve cardio, help mobility and coordination and decrease stress. Dont worry if you cant dance, its all about just having fun as you learn the moves!
Venue: Weybridge, Portmore Park
, Portmore Park, Weybridge, Weybridge, Surrey, KT13 8JD. ►Website ►All Dance Classes and Events for Weybridge, Portmore Park ►Venue Map with Streetview
No Smoking. Car Park.
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