We move, breathe and sing together in a circle, holding hands & teach simple chant and dance steps before each dance.
Accompanied with drum & guitar.
"The spiritual dance has no other purpose, no other aim than to elevate [hu]mankind beyond self-thought, to joy, to bliss, to realization and to peace... the sincere dancer is one of the best workers for universal harmony, and so for universal peace"
(Samuel Lewis, Dances of Universal Peace founder)
www.dancesofuniversalpeace.org.uk