Southend, Essex | |||
Started: Wed 09 Jan 13 (Weekly) | Emerge ArtsContacts: Valerie Herron, Donna Fallowes Tel: 07838 889187, 07527 945467 Email: emergeartsvalerie@gmail.com. All Entries for Emerge Arts Organisation. (Last Edited: 31/1/2013) | ASouthend Adult Community College, Ambleside Drive, Southend, Essex, SS1 2UP Car Parking. | |
Bollywood Blitz; New Ladies Dance Fitness ClassBelly, Dancercise, Exercise, Bhangra, Fitness, Bollywood, Middle Eastern Course, Instruction at Complete Novice to Intermediate level, Practice, Social Dancing. Doors open 00:00. Admission £5.00. Bring your own drinks. To book or for further details: Book, Info, Tel: 07527 945467. This new colourful Bollywood fitness class blends different Indian dance styles like bhangra, film and folk dance to provide a great workout while learning new moves & choreography to show off to your friends. Our classes are casual, informal and lots of fun Classes aid weight loss, cardio fitness, toning and stress relief. High Calorie Burn; Bhangra dance alone can burn 500cals+ in 45mins. Energetic, uplifting music and colour to chase away the winter gloom. |