Dance Classes, Lessons, Products and Services near South Croydon, Town.

Pilates strengthens the core muscles, improves posture and alignment, relaxes and energises the body. A small class of just 12 people means that you get individual attention during the class from the teacher. If you are returning to exercise after a break or just looking for something different from the treadmill at the gym come and join my Pilates class and feel the benefitsPrivate Coaching, Regular Dance Classes, Workshops. Dance Styles: Pilates. Callers by Appointment Only.