Entries for Dance Venue: Fitness First

Danceafreaka is a new and fun workout that uses African dance techniques to improve weight loss, flexibility and cardio vascular health. It uniquely incorporates aspects of dances from different parts of the African continent emphasising their aerobic and muscle strengthening qualities. Classes are taught to live or pre-recorded drumming from across Africa. They're easy to follow, lots of fun and if you can't make the class you can buy the Danceafreaka DVD available at www.danceafreaka.com. Private Coaching, Regular Dance Classes, Dance Company, Videos & DVDs, Performances, Workshops. Dance Styles: Aerobic, Dancercise, Exercise Dance, European Dance, Modern Dance, Contemporary Dance, Junior Dance, International Dance, Fitness, Afro-Cuban, Dancesport, Body Conditioning, Mixed Social Dance. Mail Order Available. Also Wholesale. All major Credit Cards accepted.