FitSteps with Jacquie | |||
ASt Peter's Church House, Hereford, Hereford & Worcester, HR1 2DL ![]() ![]() | |||
Tue | 18:30 - 19:15 | FitSteps classesLatin American, Salsa, Waltz, Cha-Cha, Rumba, Samba, Paso Doble, Dancercise, Exercise, Bossa Nova, Ballroom, Fitness, Jive, Tango, Charleston Instruction, Practice, Social Dancing. Admission £5.00. To book or for further details: Tel: 07979 208436. FitSteps® dance workout mixes the graceful steps of Ballroom and the up tempo steps of Latin dances to create fun-filled classes where you don't even realise you're getting fit! Transform your body and have fun dancing to music that will get your heart pumping and your face smiling! Exercise class format so no partner required. Wear comfortable clothing and trainers or similar footwear and bring a drink of water/squash | |
Sat | 10:30 - 11:15 | FitSteps classes (low impact)Latin American, Salsa, Waltz, Cha-Cha, Rumba, Samba, Paso Doble, Dancercise, Exercise, Bossa Nova, Ballroom, Fitness, Jive, Tango, Charleston Instruction, Practice, Social Dancing. Admission £5.00. To book or for further details: Tel: 07979 208436. FitSteps FAB (for ALL bodies) takes steps from 'character' dances such as the Charleston, Flamenco and Argentine Tango along with international dance styles such as Bhangra to create a fun exercise class that is suitable for everyone from the young to the young at heart. Being low impact, it is also an ideal program for anyone recovering from injury or a more sedentary person wanting to start an exercise regime although higher intensity options are also available for those wanting a more energetic workout. Exercise class format so no partner required Wear comfortable clothing and trainers or similar footwear and bring a drink of water/squash |